For the longest time, I thought I was making good choices.Yogurt for breakfast.Granola bars for snacks.Fruit juice in the lunchbox.It looked healthy.It sounded healthy.It even felt like
When your child has ADHD, you hear a lot about screens.Cut back on devices. Set limits. Go outside more.And while limiting screen time absolutely matters, it is
When a child is diagnosed with ADHD, the first thing people talk about is focus.Focus in school. Focus at home. Focus with tasks.But attention is not the
If your child experiences frequent meltdowns, you may feel frustrated, helpless, or even overwhelmed. But here’s something important to remember—meltdowns are not bad behaviour. They are a
