For the longest time, I thought I was making good choices.Yogurt for breakfast.Granola bars for snacks.Fruit juice in the lunchbox.It looked healthy.It sounded healthy.It even felt like
When your child has ADHD, you hear a lot about screens.Cut back on devices. Set limits. Go outside more.And while limiting screen time absolutely matters, it is
When a child is diagnosed with ADHD, the first thing people talk about is focus.Focus in school. Focus at home. Focus with tasks.But attention is not the
